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Ingredients: – 2 chicken breasts, boneless and skinless – 2 tbsp olive oil – Salt and pepper, to taste – 1/2 cup sun-dried tomatoes, chopped –...
Ingredients:– 1 cup rolled oats– 1/2 cup puffed rice cereal– 1/2 cup dried strawberries, chopped– 1/2 cup mashed ripe banana (about 1 medium banana)– 1/4 cup...
This savory baked omelet is packed with cheese, ham, and fresh vegetables, making it a hearty and satisfying dish for breakfast, brunch, or even a light...
Ingredients:2 Tbsp butter2 Tbsp flour1 cup whole milk6 oz. medium cheddar, shredded (about 1.5 cups)1/4 tsp salt1/4 tsp chili powder Instructions:Add the butter and flour to...
Recipe Tzatziki sauce:1 (32 ounce) container plain low-fat yogurt½ English cucumber with peel, grated2 tablespoons fresh lemon juice2 tablespoons extra-virgin olive oil1 clove garlic, pressed3 tablespoons...
Ingredients:Spaghetti – can be substituted with any pasta you wish!Milk – whole milk makes a thicker sauce and 2% milk makes the sauce a tiny bit...
Ingredients For the Crust: 1 ½ cups almond flour (or crushed gluten-free graham crackers) ¼ cup coconut oil, melted 2 tbsp maple syrup (or honey) ¼...
Ingredients 1 cup rolled oats 2 tbsp chia seeds ½ cup shredded coconut (unsweetened) 1 tsp baking powder ¼ tsp salt Zest of 1 lime +...
Ingredients 1 ripe avocado (mashed) 1/4 cup maple syrup (or honey) 1/2 cup cocoa powder 3 large eggs 1/4 tsp salt 1 tsp vanilla extract 1...
Ingredients 2 ripe bananas, mashed 1 ½ cups (150g) rolled oats Instructions Prep the Muffin Batter Preheat your oven to 350°F (175°C) and line a muffin...