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Garlic Chicken Fried Rice

Ingredients:

– 2 cups cooked jasmine rice (preferably day-old)

– 1 pound boneless, skinless chicken thighs, diced

– 4 cloves garlic, minced

– 1 medium onion, finely chopped

– 2 carrots, diced

– 1 cup frozen peas

– 3 tablespoons soy sauce

– 2 tablespoons oyster sauce (or a vegetarian alternative)

– 2 tablespoons sesame oil

– 2 tablespoons vegetable oil

– 2 green onions, sliced (for garnish)

– Salt and pepper to taste

– Optional: 2 eggs, beaten (for added protein)

Instructions:

1. Prepare the Ingredients:

– Ensure that the rice is cooked and cooled. Day-old rice works best as it’s less sticky.

– Dice the chicken thighs and chop the vegetables.

2. Cook the Chicken:

– In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.

– Add the diced chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.

– Remove the chicken from the skillet and set aside.

3. Sauté the Vegetables:

– In the same skillet, add another tablespoon of vegetable oil.

– Add the chopped onion and minced garlic, sautéing until fragrant and the onion is translucent, about 2-3 minutes.

– Add the diced carrots and cook for an additional 3-4 minutes until they are tender.

4. Combine Ingredients:

– If using, push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Scramble the eggs until fully cooked, then mix them with the vegetables.

– Add the cooked chicken back into the skillet along with the cooked rice. Stir to combine all ingredients.

5. Season the Rice:

– Pour in the soy sauce and oyster sauce, stirring well to ensure the rice is evenly coated.

– Drizzle with sesame oil and add the frozen peas. Stir-fry for another 2-3 minutes until everything is heated through.

6. Garnish and Serve:

– Taste and adjust seasoning with salt and pepper if needed.

– Garnish with sliced green onions before serving.

Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 4

Enjoy this delicious Garlic Chicken Fried Rice, a perfect one-pan meal for any day of the week!